Are you ready to ditch the restrictive diets?
Introducing 1:1 Personalized Coaching
Did you know that you don’t have to give up the foods you love to lose weight?
If you are like a lot of the women I help, you’ll make 400 Google searches on weight loss, but you’re still confused, frustrated, and worse yet – you feel like a failure. You’ve tried cutting sugar, wine, and carbs, and you’ve done the intermittent fasting. Sometimes it works – but never long term.
Let’s end all of that with my 1:1 personalized coaching program.
1:1 Dietitian and Fitness Personalized Coaching Programs
My name is Kelsey – and I coach women just like you.
I help women gain confidence in their food choices and in themselves, and help them lose that stubborn weight and maintain it long term! My 1:1 Personalized Coaching Program is different than most. I combine practices from mindful eating and macro/calorie tracking to create a custom, individualized program tailored specifically to you!
By the end of our time together, you’ll have the body you’ve always wanted, the confidence to match, and healthy lifestyle habits that are easy to maintain and last a lifetime!
Are you looking to create healthy, balanced meals & snacks without spending hours in the kitchen?
Hear From Women Just Like You!
“I’m most proud of not only my physical changes but my mental and spiritual changes. I definitely know I’m losing the weight and that’s causing me to be the most confident I’ve ever felt in my life. The knowledge you’ve given me about food and nutrition is beyond anything I could have done on my own. But most of all, you have helped me mentally. I have struggled all of my life to be happy with myself. You’ve helped me control my anxiety and my depression. You’ve taught me ways to rise above that! During this journey, I have found out who I really am and who I want to continue being. I’ve grown so much in the last few months and I give all the thanks to God and also you and your guidance. I can’t tell you how happy I am to have you on my journey. You’ve been here with me every step of the way and have encouraged me to keep going. I’ll never be able to repay the way you’ve changed my life!”
I’m Coach Kelsey
Hey! I’m Kelsey Hojara! I’m a fitness lover, online dietitian nutrition coach, and trainer. If I’m not at the gym, I’m either snuggled up on the couch watching Netflix or at a local brewery drinking a craft beer.
Before I became a dietitian, I struggled with my own nutrition for years. You name a restrictive diet, I tried it. Through my own mistakes and 5-year journey to become a dietitian, I learned the balance that lead to me losing my own stubborn body fat while living a life I love. I failed countless times, so you don’t have to!
I’m now super passionate about helping women learn what it took me years to figure out. And I’m ready to help YOU succeed on your fitness journey.
Food and Fitness PODCAST with Kelsey
5 Easy Steps to Start your Weight Loss Journey You want to start getting healthier and losing weight … but you have no clue where to start so you do...
We all get stressed from time to time. Sometimes more severe than others. Sometimes we feel like we can barely breathe from all the life events we...