Are you ready to feel like your healthy and vibrant self again?
Introducing Holistic Dietitian Services
Struggling with not feeling “Normal” on a regular basis?
Any of these ring a bell: fatigue, awful PMS, bloating, brain fog, constipation/diarrhea, IBS, weight loss resistance, muscle loss, heartburn, hypothyroidism, depression, anxiety, and/or PCOS?
Let’s find you REAL answers and get you back to feeling good! Now offering Holistic Dietitian Services to get to the root of your health challenges. There is a reason why you are struggling and we can find the answers together!
Holistic Dietitian Services
My name is Kelsey – and I coach women just like you.
You’re exhausted, bloated, depressed, and know something is wrong. You’re tired of accepting “everything looks normal” and being recommended another medication to manage the symptoms.
My services are unique in that we focus on the body’s innate ability to heal itself. I utilize functional medicine testing, other lab markers, holistic nutrition, lifestyle habit formation, empowering mindset techniques, and targeted herbs / supplements. Most importantly, we focus on education so you understand how your body is working with you, not against you to help you feel your best and maintain it! Learn more how to get started by clicking below!
Hear from
women just
like you!
“I’m most proud of not only my physical changes but my mental and spiritual changes. I definitely know I’m losing the weight and that’s causing me to be the most confident I’ve ever felt in my life. The knowledge you’ve given me about food and nutrition is beyond anything I could have done on my own. But most of all, you have helped me mentally. I have struggled all of my life to be happy with myself. You’ve helped me control my anxiety and my depression. You’ve taught me ways to rise above that! During this journey, I have found out who I really am and who I want to continue being. I’ve grown so much in the last few months and I give all the thanks to God and also you and your guidance. I can’t tell you how happy I am to have you on my journey. You’ve been here with me every step of the way and have encouraged me to keep going. I’ll never be able to repay the way you’ve changed my life!”
— Lindsey
Are you looking to increase your energy & stop bloating?
Get access to my FREE Gluten Free Healing Guide! This 12 page guide will help you feel confident with starting a gluten free diet to heal your gut!
My guide
I’m Coach Kelsey
Hey! I’m Kelsey Hojara! I’m a holistic registered dietitian. Christ is #1 in my life, without him, none of this would be possible. I’m obsessed with growing my own food and have dreams of owning a homestead in the future! I live with Sam, my husband, our two cats, and two dogs 🙂 I love moving my body in all types of ways, going to the farmers market, and a good craft beer on occasion.
In 2021, I went through a hard healing journey that brought me to where I am today, helping others heal their gut & hormonal challenges. I believe that when we have symptoms of bloating, fatigue, and depression, that is our body’s way of telling us something is wrong. By finding the root causes and supporting our bodies, you have an innate ability to heal from the inside out!
[INSTAGRAM FEED HERE]
Blog
How to Protect From Hazardous Chemicals After Ohio Train Derailment
On February 3rd in East Palestine, Ohio, around 50 train carts derailed carrying hazardous chemicals. To prevent an explosion, officials burned off the chemicals into the air, control released toxins…
10 Gut Healthy Thanksgiving & Holiday Dishes
If your struggling with bloating, constipation, diarrhea, heart burn, and/or fatigue, the holidays can be extremely challenging. I’ve put together 10 Gut Healthy Thanksgiving & Holiday Dishes so you can…
