Are you ready to become happy, healthy, and have lasting confidence?
Introducing Healthy Me Happy Life Coaching Programs
How often do you have the thought,
“i’ll be happy when I lose 20 lbs”?
So you try another quick diet. Lose the 20lbs to gain back 30lbs… that’s not all you gained though. You gained confusion, frustration, diminishing confidence. You can’t stand the way you look in the mirror and can’t stand the deep rooted feeling of being a failure.
Let’s end all of that with my Healthy Me Happy Life Foundations program! The answer to your struggles isn’t another diet. It’s learning how your body works, having the accurate education, and creating lasting lifestyle habits you love!
Struggling with not feeling “normal” on a regular basis?
Any of these ring a bell: fatigue, awful PMS, bloating, brain fog, constipation/diarrhea, IBS, weight loss resistance, muscle loss, heartburn, hypothyroidism, depression, anxiety, and/or PCOS?
Let’s find you REAL answers and get you back to feeling good! Now offering Healthy Me Happy Life Premium Coaching with functional medicine testing to get to the root of your health challenges. There is a reason why you are struggling and we can find the answers together!
HEalthy Me Happy life Coaching Programs
I help women who are tired of being told they need to eat less and exercise more. Women who are ready to ditch fad dieting, reach a healthy weight, love themselves, say goodbye to anxiety + depression, and want to thrive in all areas of life.
My programs are different than most. They combine the best of intuitive eating, nutrition science, empowering mindset techniques, and fitness. They are rooted in the foundations of health and education, so you understand how your body is working with you, not against you to help you reach your goals! By taking an education and application approach, my clients continue seeing results even after graduating. We call this creating a lifestyle. Learn more about how to get started by clicking below!
Hear From Women Just Like You!
Are you looking to create healthy, balanced meals & snacks without spending hours in the kitchen?
I’m Coach Kelsey
Before I became a dietitian, I struggled with my own wellness for years. You name a restrictive diet, I tried it. Through my own mistakes and 5-year journey to become a dietitian, I learned the balance that lead to me losing my own stubborn body fat, healed my relationship with food, and ultimately gave me my life + confidence back!
I’m now super passionate about helping women learn what took me years to figure out. And I’m ready to help YOU succeed in taking control of your own health journey!
Food and Fitness PODCAST with Kelsey
5 Easy Steps to Start your Weight Loss Journey You want to start getting healthier and losing weight … but you have no clue where to start so you do...
We all get stressed from time to time. Sometimes more severe than others. Sometimes we feel like we can barely breathe from all the life events we...