Are you ready to become happy, healthy, and have lasting confidence?

Introducing Healthy Me Happy Life Coaching Programs

ice cream cone

How often do you have the thought,

“i’ll be happy when  I lose 20 lbs”?

So you try another quick diet. Lose the 20lbs to gain back 30lbs… that’s not all you gained though. You gained confusion, frustration, diminishing confidence. You can’t stand the way you look in the mirror and can’t stand the deep rooted feeling of being a failure.

Let’s end all of that with my Healthy Me Happy Life Foundations program! The answer to your struggles isn’t another diet. It’s learning how your body works, having the accurate education, and creating lasting lifestyle habits you love!

ice cream cone

Struggling with not feeling “normal” on a regular basis?

Any of these ring a bell: fatigue, awful PMS, bloating, brain fog, constipation/diarrhea, IBS, weight loss resistance, muscle loss, heartburn, hypothyroidism, depression, anxiety, and/or PCOS?

Let’s find you REAL answers and get you back to feeling good! Now offering Healthy Me Happy Life Premium Coaching with functional medicine testing to get to the root of your health challenges. There is a reason why you are struggling and we can find the answers together!

 

HEalthy Me Happy life Coaching Programs

My name is Kelsey – and I coach women just like you.

I help women who are tired of being told they need to eat less and exercise more. Women who are ready to ditch fad dieting, reach a healthy weight, love themselves, say goodbye to anxiety + depression, and want to thrive in all areas of life.

My programs are different than most. They combine the best of intuitive eating, nutrition science, empowering mindset techniques, and fitness. They are rooted in the foundations of health and education, so you understand how your body is working with you, not against you to help you reach your goals! By taking an education and application approach, my clients continue seeing results even after graduating. We call this creating a lifestyle. Learn more about how to get started by clicking below!

Personalized coaching with Kelsey Hojara

Hear From Women Just Like You!

{
“I’m most proud of not only my physical changes but my mental and spiritual changes. I definitely know I’m losing the weight and that’s causing me to be the most confident I’ve ever felt in my life. The knowledge you’ve given me about food and nutrition is beyond anything I could have done on my own. But most of all, you have helped me mentally. I have struggled all of my life to be happy with myself. You’ve helped me control my anxiety and my depression. You’ve taught me ways to rise above that! During this journey, I have found out who I really am and who I want to continue being. I’ve grown so much in the last few months and I give all the thanks to God and also you and your guidance. I can’t tell you how happy I am to have you on my journey. You’ve been here with me every step of the way and have encouraged me to keep going. I’ll never be able to repay the way you’ve changed my life!”

— Lindsey

Are you looking to create healthy, balanced meals & snacks without spending hours in the kitchen?

Get access to my FREE Quick Meal & Snack Ideas Guide! After a long day at work, you’ll be able to whip together a healthy balanced meal in less than 5 minutes!
Personalized coaching services provided by Kelsey Hojara

My Services

Personalized coaching and meal guide

MY GUIDE

I’m Coach Kelsey

Hey! I’m Kelsey Hojara! I’m a women’s health coach and trainer, registered dietitian, and Jesus lover. If I’m not at the gym, I’m either snuggled up on the couch watching Netflix or at a local brewery drinking a craft beer.

Before I became a dietitian, I struggled with my own wellness for years. You name a restrictive diet, I tried it. Through my own mistakes and 5-year journey to become a dietitian, I learned the balance that lead to me losing my own stubborn body fat, healed my relationship with food, and ultimately gave me my life + confidence back!

I’m now super passionate about helping women learn what took me years to figure out. And I’m ready to help YOU succeed in taking control of your own health journey!

Kelsey Hojara, registered dietitian and fitness coach

Food and Fitness PODCAST with Kelsey